tuesday july 05 2011

WELL  it was not a good weekend to be dieting around here..yes even super man has his kryptonit and i broke...i did try hard but i reckon i coulda ued some of the jedi force with me lol..but some how i managed to loose 2 pounds yesterday so i think the man upstairs is trying to tell me somthng..I got mu mind rght and am hittin the floor running today...I even broke out a taebo dvd and after 10 minutes was bout to curl up and cry...then i find out that i was not doing a good thing,,,because at this satge of the game the cloric intake is not enough and with vigorus exercise can cause muscle damage..wow glad the girls re keeping me straight so i'll just get the walkin everyday for a while i got 50 pounds to go to be where i want to be..see ya again on down the road